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- Western Australia Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it http://www.brainambulance.com.au Contact Person: Deb Reveley Office Phone: 08 9582 9741 Mobile phone: 0417 181 462 Keeping Sane in a Busy Workplace’
One hour presentation – This is a pre-requisite for “Workshopping a Wellness Plan” below.
This is a great motivational presentation which is an effective introduction to looking at our own mental health!
This presentation helps participants to:
§ Recognise their unique workload
§ Identify factors of mental health problems
§ Consider different wellness ideas
§ Remind themselves of the importance of ‘connectivity’
Staff love it!
‘Workshopping a Wellness Plan’
One and a half hours. Usually done on the same day as Keeping Sane in a Busy Workplace ( pre-requisite.)
Introduces questions for individuals or groups to identify the influence they can have on ‘workplace mental health wellness’. Facilitates groups to develop a workable, realistic and happily anticipated mental health wellness plan. (Individual or group plans)
Staff own it!
Teenagers - Why Be Blue? |
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